Our experienced team offers hands-on physical therapy
and other wellness services
Our experienced team offers hands-on physical therapy
and other wellness services
Immediate Appointments Available
We Take the
Time to Listen to You
Most Insurance
Plans Accepted
Are you tired of missing out on fun with family and friends? Don't let pain stop you from enjoying the life you want to live. Our qualified therapists won't treat you like a number. They will perform a thorough evaluation and guide you through a personalized plan to recovery and beyond! Your longevity is our mission.
Come See
Why We're Different
Are you tired of missing out on fun with family and friends? Don't let pain stop you from enjoying the life you want to live. Our qualified therapists won't treat you like a number. They will perform a thorough evaluation and guide you through a personalized plan to recovery and beyond! Your longevity is our mission.
Specialists: We are licensed, have advanced certifications, and offer not only expert rehab programs but wellness services too
State-of-the-Art: Brand New, State-of-the-Art Physical Therapy Facility & Equipment
Experienced: We have over a decade of experience helping patients heal
Creating Possibilities: We want to help our patients not only recover, but improve their health & maintain their independence
We will verify your insurance benefits before your first visit with us.
We encourage patients to check their own benefits as well.
Click on a step to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
STEP 1
Contact
Us
STEP 2
Schedule An
Appointment
STEP 3
Come In And Meet With Your Therapist
Longevity Physical Therapy & Wellness provides comprehensive physical therapy and wellness services in Mesa, AZ, designed to help you live a pain-free, healthier life. Our experienced and qualified physical therapists create personalized plans to guide you through recovery and improve your overall health. We specialize in treating a wide range of conditions, including joint and back pain, sports injuries, and balance problems, utilizing the latest technology and current best practices. In addition to our physical therapy treatments like Dry Needling, soft tissue massage, and therapeutic exercise, we offer wellness programs and massage therapy to support your long-term independence and well-being. Whether you're recovering from surgery, an auto accident, or a work-related injury, or managing a chronic condition like Parkinson's Disease, our mission is to support your longevity.
