Dry Needling

Dry Needling is also known as intramuscular stimulation (IMS) and trigger point dry needling (TDN). It is a safe, effective and efficient treatment used to:

  • Relax myofascial trigger points, and
  • Restore normal muscle tones, muscle length, coordination, function and strength

Dry needling involves insertion and repetitive manipulation of a “dry”, solid filament needle in a trigger point in order to produce an involuntary spinal cord reflex, also known as a local twitch response (LTR). This results in lasting muscle relaxation due to the release of shortened bands of muscle fibers for overactive (tight) muscles or the activation of under-active (weak) muscles. Deactivation of the trigger points can bring immediate relief of symptoms, so the therapist can immediately train the muscles to work with the newly gained pain free range of motion (ROM).

Dry Needling vs. Acupuncture

Dry needling is similar to acupuncture in the sense that a dry, solid filament needle is inserted and manipulated under the skin to release endorphins and serum cortisol for pain relief. The difference is that dry needling is based on western neuroanatomy and modern scientific study of the musculoskeletal and nervous systems. Acupuncture is based on traditional Chinese medicine (TCM). It creates balance in the body by influencing the flow of Qi (energy) in pathways called meridians to achieve pain relief and alleviate inflammation.

Conditions Treated by Dry Needling

Dry needling has successfully been used to treat a variety of conditions including:

  • Head and Neck Pain – including whiplash and headaches / migraines, degenerative joint disease, degenerative disk disease or osteoarthritis
  • Otological (Ear) and Opthamological (Eye) Pain – including tinnitus and eye strain
  • Dental (Teeth) and Orthodontic (Jaw and Occlusal) Pain – including cavities, temporomandibular joint (TMJ) dysfunction, tooth impaction and root problems
  • Shoulder Pain – including rotator cuff muscle tears, bursitis, adhesive capsulitis (frozen shoulder), tendonitis and impingement syndrome
  • Elbow Pain – including lateral epicondylitis (tennis elbow) and medial epicondylitis (golfer’s elbow)
  • Hand and Wrist Pain – including gamekeeper’s thumb, DeQuervain’s syndrome, carpal tunnel syndrome, degenerative joint disease and osteoarthritis
  • Back and Hip Pain – including lumbar degenerative disc disease, arthritic changes and herniated discs
  • Knee Pain – including degenerative joint disease or osteoarthritis
  • Shin / Ankle / Foot Pain – including shin splints, gout, metatarsalgia and Morton’s neuroma
  • Plantar Fasciitis (Heel Pain)
  • Acute and Chronic Tendonitis
  • Athletic and Sports-related Overuse Injuries
  • Post-surgical Pain
  • Post-traumatic Injuries, Motor Vehicle Accidents (MVA), and Work-related Injuries
  • Other Chronic Pain Conditions – including myofascial pain and myofascial pain syndrome (MPS)

To learn more about our dry needling services or
request an appointment, give us a call.

Longevity Physical Therapy & Wellness provides comprehensive physical therapy and wellness services in Mesa, AZ, designed to help you live a pain-free, healthier life. Our experienced and qualified physical therapists create personalized plans to guide you through recovery and improve your overall health. We specialize in treating a wide range of conditions, including joint and back pain, sports injuries, and balance problems, utilizing the latest technology and current best practices. In addition to our physical therapy treatments like Dry Needling, soft tissue massage, and therapeutic exercise, we offer wellness programs and massage therapy to support your long-term independence and well-being. Whether you're recovering from surgery, an auto accident, or a work-related injury, or managing a chronic condition like Parkinson's Disease, our mission is to support your longevity.