Hands-On Techniques

Manual therapy is a general term used to described highly skilled techniques that are used to improve the movement of joints and soft tissue like muscles and fascia.

They are carefully applied to these tissues to achieve one or more of the following goals:

  • For pain relief
  • For relaxation
  • To reduce swelling & inflammation
  • To increase the mobility of a joint(s)
  • To improve muscle flexibility
  • To improve motion
  • For scar or restriction release
  • To improved mobility of nerves
  • To facilitate better movement of the spine, upper extremity (shoulder, elbow, wrist hand/fingers), or lower extremity (hips, knees, ankles, feet)

Common Manual Therapy Techniques

Techniques may include soft tissue mobilization, traction, joint mobilization, joint manipulation, passive range of motion, movement with mobilization, proprioceptive neuromuscular facilitation, and more.

Manual therapy is an important component of the rehabilitation process for many of our patients. If you are looking for a practitioner that performs specific manual therapy treatment techniques, please call us for more information.

Longevity Physical Therapy & Wellness provides comprehensive physical therapy and wellness services in Mesa, AZ, designed to help you live a pain-free, healthier life. Our experienced and qualified physical therapists create personalized plans to guide you through recovery and improve your overall health. We specialize in treating a wide range of conditions, including joint and back pain, sports injuries, and balance problems, utilizing the latest technology and current best practices. In addition to our physical therapy treatments like Dry Needling, soft tissue massage, and therapeutic exercise, we offer wellness programs and massage therapy to support your long-term independence and well-being. Whether you're recovering from surgery, an auto accident, or a work-related injury, or managing a chronic condition like Parkinson's Disease, our mission is to support your longevity.